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Feb 13, 2019

Episode #8- What do you value?... Like what do you truly value? Simple question, not the easiest to answer. During this podcast, I will discuss how to discover your core values and how they are linked to manifesting your best life. 

www.satyahealthandwellness.com

www.trulyyogastudio.com

Instagram: @yoginisar...


Feb 8, 2019

Episode #7- This is a mini guided meditation for you to start or end your day. Just a few minutes will do... remember consistency is key! Enjoy!

www.trulyyogastudio.com

www.satyahealthandwellness.com