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Mar 30, 2020

Episode #16- In this short and sweet podcast, I ask you to find purpose during this uncertain time in the world. We are in this together! 

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IG: @trulyyogastudio...


Feb 27, 2020

Episode #15- In this podcast, I offer you a moment to reflect upon perspective and how it leads to compassion, and ultimately love. 

www.trulyyogastudio.com

www.truhealthandwellness.com

Instagram: @trulyyogastudio @yoginisar


Feb 20, 2020

Episode #14- Tapping Into Your Intuition! In this podcast, I invite you to open up to your own sense of intuition. The guidebook that I utilize is called "A Yogic Path" by Sahara Rose. 

www.trulyyogastudio.com

www.truhealthandwellness.com

Instagram: @trulyyogastudio...


Feb 13, 2020

Episode #13- Take Care of YOU!

Just a little reminder to take time for self care practices! 

www.trulyyogastudio.com

www.truhealthandwellness.com

Instagram: @trulyyogastudio @yoginisar


Jan 23, 2020

Episode #12- Setting Intentions for 2020! 

www.truhealthandwellness.com

www.trulyyogastudio.com

Instagram: @trulyyogastudio @yoginisar